5 Home Remedies To Combat Hair Thinning

These home remedies help against hair loss. Don’t forget to eat a balanced, healthy diet!

Hair thinning is a problem that affects men badly, but it can also occur in women and children.

The hair thinning occurs when the hair fibers are thin too, leading to failure and a noticeable reduction in hair volume.

It is normal to lose up to 100 hairs a day, but people suffer from excessive hair loss that sometimes exposes parts of the scalp.

Although in some cases it is only a temporary problem, it can recur, creating problems with self-confidence and self-esteem for those affected.

However, there are various products and treatments that can help strengthen  hair and counteract problems with hair loss. Natural treatments can also be very effective.

Do you want to try them out? Let’s go!

1. Coconut oil and lemon juice for hair thinning

A treatment with coconut and lemon oil is an interesting solution to hair thinning because of their high content of essential amino acids, minerals and fatty acids.

The ingredients in this home remedy stimulate blood flow to the scalp and promote growth by optimizing the oxygen supply to the follicles.

ingredients

• 4 tablespoons of coconut oil (60 g)
• 2 teaspoons lemon juice (10 ml)

preparation

• Put coconut oil in a bowl and mix with the lemon juice.

application

• Divide your hair into several sections and rub the product down to the roots of your hair.

• Massage the scalp for 5 minutes, then leave the product on for an hour.
• Rinse it out with warm water and repeat the application 3 times a week.

2. Aloe vera and almond oil for hair thinning

The natural aloe and almond oil conditioner supplies the scalp with vitamins and minerals, which helps to reduce excessive hair loss.

Both ingredients regulate the activity of the sebum glands and promote the cleansing and hydration of the hair follicles.

ingredients

• 5 tablespoons of aloe gel (75 g)
• 3 tablespoons of almond oil (45 g)

preparation

• Cut open an aloe leaf to remove the gel and mix it with the almond oil.

application

• Wet the hair and apply the conditioner from roots to tips.
• Let it sit for 40 minutes and then rinse it out.

• Use this home remedy at least 3 times a week.

3. Castor oil and honey for hair thinning

The fatty acids in castor oil help to care for brittle hair and thus increase its thickness and strength.

The beneficial properties of castor oil are supplemented with the nutrients in honey in this application: a moisturizing ingredient that helps prevent hair loss.

ingredients

• 5 tablespoons of castor oil (75 g)
• 3 tablespoons of honey (75 g)

preparation

• Put the castor oil in a bowl and mix with the honey.

application

• Wet the hair and apply the product all over the scalp.

• Massage the application in gently for 5 minutes, then leave it on for another 30 minutes.
• Rinse with cold water and repeat the application 2 to 3 times a week.

4. Jojoba, sage and rosemary oils for hair thinning

The essential oils combined in this natural treatment contain active ingredients that stimulate hair growth and strengthen hair from the roots.

The application is perfect against hair loss, split ends and excessive dryness.

ingredients

• 3 tablespoons of jojoba oil (45 g)
• 1 teaspoon sage oil (5 g)
• 1 teaspoon of rosemary oil (5 g)

preparation

• Put jojoba oil in a bowl and mix with sage and rosemary oil.

application

• Divide the hair into several sections and apply the oil directly to the hairline.
• Massage in for 5 minutes and then leave on for another 30 minutes.

• Wash the hair with your usual products and repeat the application 3 times a week.

5. Fenugreek seeds for hair thinning

Fenugreek seeds contain fatty acids, antioxidants and small amounts of amino acids that stimulate blood circulation on the scalp and promote hair growth.

These nutrients set the hair in place and reduce excessive hair loss.

ingredients

• 2 tablespoons of fenugreek seeds (20 g)
• 1 cup of water (250 ml)

preparation

• Heat a cup of water and add the fenugreek seeds when it boils.
• Let the mixture sit until the seeds soften, then crush them into a paste.

application

• Spread the fenugreek paste on the scalp and leave it on for 30 minutes.
• Rinse with cold water and repeat the application 2 to 3 times a week.

Do you suffer from hair thinning? You should improve your diet and lifestyle habits and you can also benefit from these natural treatments. 

Just try the one that suits you best and experience its benefits for strong, healthy hair.