6 Great Natural Remedies With Avocado
Avocados contain a considerable amount of essential fatty acids inside and out. Hence, there are innumerable great natural remedies with this fruit.
Natural remedies with avocado can be very helpful in many cases. You can learn more about it in today’s article.
The avocado is originally from Central America. They have been valued for their beneficial properties for nutrition and beauty for centuries. It is a permanent fixture on the menu for millions of people worldwide.
The green interior and the soft, creamy texture of the pulp are characteristic.
It contains antioxidants, fiber and essential fatty acids. This makes the avocado a great part of a healthy diet.
But natural remedies with avocado are also very popular. This is because this fruit can offer much more than just a delicious taste in various dishes. It is also extremely good for the cardiovascular system, metabolism and heart health.
The best part, however, is that all parts of the fruit can be used. Especially if you use them to make these natural remedies. Try these recommendations out for yourself!
1. Natural remedies with avocado for dandruff
Dandruff is often caused by a fungus. The core of the avocado contains substances that counteract these fungi.
Treating the scalp with it regulates the pH level. This in turn stimulates blood circulation and your hair grows back healthier.
Ingredients:
- 1/2 ground avocado seed
- 1/2 cup castor oil
preparation
- Let the avocado seed dry, then grind it until it becomes a fine powder.
- Mix this with the castor oil and store it in an airtight container.
type of application
- Treat your entire scalp with the regimen and leave it on for 1 hour.
- Then wash the home remedy off with warm water and repeat the treatment at least twice a week.
2. Natural remedies with avocado for cholesterol
Avocados in particular contain antioxidants, vitamin E and omega-3 fatty acids. This makes this fruit a great help in controlling bad cholesterol (LDL).
You can eat the fruit neat, but the benefits increase when it is combined with other healthy ingredients.
ingredients
- 1 ripe avocado
- 1 cup coconut milk (250 ml)
preparation
- Mix the pulp of the ripe avocado with the coconut milk.
- Make sure the texture is creamy and has no pieces in it.
Type of ingestion
- Drink the drink with breakfast, 2-3 times a week.
3. Natural remedies with avocado to detoxify the body
A lot of toxins remain in the tissues of the body. The antioxidants contained in the avocado allow the body to excrete these toxins and cleanse itself.
ingredients
- 1 ripe avocado
- Juice of one lemon
- 1/2 cup of water (100 ml)
preparation
- Put the pulp of the ripe avocado in a blender along with the lemon juice and water. Mix everything until you get a homogeneous drink.
- Drink it right after you make it.
Type of ingestion
- Drink this drink 30 minutes before breakfast every day for 2 weeks .
4. Natural remedies with avocado for diarrhea
The avocado seed is a great cure for diarrhea and similar problems.
It contains considerable amounts of fiber and minerals. These regulate digestion and at the same time provide the body with the nutrients that it has lost through diarrhea.
ingredients
- 2 tablespoons of ground avocado seeds
- 1 cup of water (250 ml)
- optional: 1 teaspoon honey (7.5 g)
preparation
- Roast the avocado kernel in the oven. Then grind him. You only need 2 tablespoons for this recipe.
- Sprinkle the ground core into the cup of water. If you like, you can use a spoonful of honey for sweetening.
Type of ingestion
- Drink the mixture a maximum of 2 times a day.
5. Natural remedies with avocado for dry, chapped lips
The delicate skin of the lips needs a lot of nutrients and protection so that it does not become rough or cracked. Avocados are perfect lip care helpers as they moisturize and repair.
The vitamins it contains mainly help to prevent infections. As a result, they develop an additional layer of moisture.
ingredients
- 1 tablespoon avocado pulp (15 g)
- 1 teaspoon coconut oil (5g)
preparation
- Crush the pulp and mix it with the coconut oil until you have a creamy balm.
type of application
- Rub the mixture on your lips and let it sit for 20 minutes.
- Then wash off and repeat the treatment 2 times a week.
6. Natural remedies with avocado for psoriasis
The avocado is one of the most powerful natural remedies when it comes to skin problems. It can effectively alleviate many symptoms.
The moisturizing properties can reduce excessive dryness, redness, and irritation.
ingredients
- 1/2 ripe avocado
- 1 tablespoon of rose oil (15g)
preparation
- Mash the pulp and mix it with the rose oil
type of application
- Rub a generous amount of the paste on the problematic areas of skin.
Did you already know these applications? Give it a try!
