7 Sentences That Can Hurt Your Partner
Words have power. Therefore, you should choose them consciously when discussing or arguing with your partner. In this article, we’re going to introduce you to 7 sentences to avoid in order not to hurt him or her.
Words have power. Therefore, you should choose them consciously when discussing or arguing with your partner. In this article, we’re going to introduce you to 7 sentences to avoid in order not to hurt him or her.
Words are strong regardless of whether they are self-expressed or received by someone. Even the smallest utterances should not be underestimated. Every syllable has the ability to inspire, to help, or to cause great harm.
The effect is all the greater when it comes from one’s own partner. Therefore, you should know the 7 sentences that can be particularly hurtful.
Those who are angry often do not think about what has been said and can therefore hurt the other person. This leads to negative feelings, although affection and respect should come first in a love relationship.
Couples go through ups and downs. This is exactly why it is important to think before entering into a discussion with your partner. If you say what you think you are feeling in these moments, it can lead to serious problems or the end of love.
7 sentences that can hurt
You may have already said these 7 sentences, but they should be avoided in your relationship. Also, you may not have thought before that they could emotionally hurt your partner and be damaging.
- “I am sorry, but…”. Asking for excuses using the word ‘but’ undermines trust, credibility, and intimacy.
- “Oh yes? But you…”. Turning things around and turning them against your partner can quickly end a conversation. It is perceived as a threat to your bond.
- “You always do…”. This phrase opens the doors to endless discussion and makes your partner feel attacked.
- “You are just like…”. Trying to create common ground between your partner and another person he or she doesn’t want to be is a dangerous way of criticizing.
- “I don’t know why I’m with you at all”. If you are brave enough to say it, you should act accordingly and really leave.
- Shout out meanness
- “My ex would never have done that”. Asking your current partner to do the same thing as your previous partner is indicative of immature behavior and can lead to serious consequences.
Microaggressions
Microaggression is a type of psychological abuse that happens undercover. They include small and situational verbal attacks on the part of the partner that take place in everyday life and become a habit.
Thus, they are part of the daily routine and damage self-esteem. They leave no physical traces, are not visible and, if the person concerned feels bad, they may be shared with other people in the immediate vicinity.
Only when the relationship seems so worn out that there is no turning back do they become apparent.
For example, the above 7 sentences can be accompanied by sarcasm: “Not a day goes by that you don’t screw me up” or “Let me do this, you are a disaster” are highly hurtful – even more so if you say “I mean it only good ”.
These and other similar conditions that happen every day are mistaken for love. In fact, they annihilate the person inwardly and make them feel exhausted. This occurs gradually.
How to act
Discussing is an art in itself and is not to be equated with arguing. The way you express yourself has a major impact on the extent of the conflict.
Values like empathy, respect, humility and generosity help to avoid uncomfortable situations. The following sentences can steer the discussion in the right direction:
- “You are right about what you say”. This sentence is used to find a consensus with the partner.
- “I feel (…) when you say that”. This opens up the possibility of expressing one’s feelings and strengthening trust. It also allows your partner to share how he or she is feeling.
- “I’m sorry if it annoyed you. Tell me exactly what you are feeling so that I can understand you better ”. Don’t try to guess or speculate about your partner’s feelings. Allow the conversation to provide space for mutual understanding.
- “Why don’t we try to support each other?” Honest rapprochement invites both sides to turn the discussion into something positive or to end it appropriately. Gestures, a gentle tone of voice, physical contact and looks all contribute to reconciliation.
Misunderstandings will always be part of an interpersonal relationship and especially between partners.
However, in order to redirect it on a good path, it is necessary to implement a promising concept: communication in which the 7 sentences that can be hurtful are dispensed with.
