8 Highly Effective Natural Pain Relievers

However, you should never stop medication or take natural pain relievers without consulting your doctor.

Many people resort to a wide variety of drugs when they have health problems. However, that doesn’t mean it’s the best, healthiest, or most effective option. There are natural pain relievers too  .

Although medication can often be very helpful in improving health, excessive consumption can have serious side effects in the short or long term and provoke additional health problems.

That’s why we’re introducing you to highly effective natural pain relievers in this article . However, you should never stop medication or take natural pain relievers without consulting your doctor.

Health experts around the world have long been concerned about the excessive consumption of drugs, especially because more and more side effects are being found in various studies.

For example, it has been confirmed that the frequent consumption of painkillers such as ibuprofen or diclofenac has negative consequences for the organism  and can even increase the risk of heart attacks.

Since pain relievers are often used to alleviate health problems,  we recommend 8 highly effective natural pain relievers afterwards.

Red peppers – natural pain relievers

Red peppers contain the active ingredient capsaicin – the hotter, the more. Capsaicin then has a pain-relieving effect on the organism.

David Kiefer, a researcher at the  Arizona Center for Integrative Medicine  (University of Arizona), explains that  capsaicin’s pain reliever effect is achieved by reducing a substance that transmits pain to the nervous system. 

This process can take several days, but it is very effective.

ginger

The ginger root has been used since ancient times to treat arthritis and joint pain, for example, as it has an anti-inflammatory effect. Ginger is highly recommended both in tea and externally.

This root has a strong anti-inflammatory and analgesic effect . 

chamomile

Chamomile is a popular sedative and pain reliever. This medicinal plant has a  fever-reducing effect, against headache and stomachache, against migraines, toothache and rheumatoid arthritis. 

Even in the absence of scientific evidence of its pain relieving properties, moderate consumption can produce good results.

garlic

Garlic is one of the most powerful natural antibiotics and also has an analgesic effect. This tuber can help with severe headaches, migraines, sinusitis, neuralgia, and toothache. 

This is particularly due to the capsaicin it contains, which neutralizes the pain.

Cherries

This delicious fruit also has a strong pain reliever and can be used for various ailments. In a study by the University of Michigan, cherries were found to be 10 times more effective than drugs for headache-causing tissue inflammation.

This is due to the contained anthocyanins, highly potent antioxidants with soothing and anti-inflammatory properties.

pineapple

Another natural pain reliever that tastes delicious too is pineapple.

This exotic and very healthy fruit  contains an enzyme called bromelain that reduces pain,  soothes inflammation and bruises (for example, after surgery, excessive physical exertion, an impact, etc.).

Valerian root

Valerian root is an excellent alternative for those who want to treat pain naturally and who want to avoid medication. This medicinal plant is used to treat muscle spasms.

Valerian root is also recommended for insomnia and menstrual pain (e.g. premenstrual syndrome). It has a very strong effect, one of the active ingredients it contains is also used for commercially available painkillers.

Clove

This spice , very popular in various dishes around the world,  is also an excellent pain reliever to relieve headaches and toothaches.

This is thanks to the active ingredient eugenol, which has a pain-relieving and antibacterial effect, you can not only combat the pain itself but also unpleasant subsequent problems.