Juice From Pineapple, Cucumber, Celery, Ginger And Lemon Against Excess Pounds

Thanks to the properties of its ingredients, this juice enables a stimulation of the metabolism. It should be drunk with a balanced diet and combined with regular exercise

Excess pounds are a headache for people all over the world. Often times, getting rid of belly fat and losing weight over the long term is a long road.

Excess pounds are particularly noticeable in the middle of the body . In addition, fluid retention, food intolerances and many other factors prevent us from achieving   a flat stomach.

To effectively counter this problem and get rid of excess pounds in the long run, you should follow  a healthy lifestyle. This includes a balanced  diet and  athletic exercises.

In addition, we can use natural agents that stimulate the elimination of metabolic end products and toxins. They cleanse the body from the inside and make our way to a flat stomach easier.

Here we introduce you to a very special juice that can help you get rid of excess pounds. It is rich in nutrients and is a great addition to your diet. Do you want to try it?

Juice made from pineapple, cucumber, celery, ginger and lemon

Pineapple, cucumber, and celery are known for their diuretic properties. They facilitate the excretion of fluids that are stored in the tissue  and which make up a large part of the excess kilos.

Ginger and lemon are notable for their anti-inflammatory properties. They work effectively against inflammatory processes in the digestive tract and also provide relief from flatulence and bloating.

If you combine all these ingredients, you get a remedy for cleansing the organism, which also helps with weight loss and thus makes a significant contribution to the health of the body.

The main effects of this juice include:

• It helps the body  burn excess belly fat.
• The juice helps relieve constipation and other digestive problems.
• The diuretic effect promotes kidney function and brings the body’s fluid balance into balance.
• It continues to support weight loss by providing a long-lasting feeling of satiety.
• The stimulation of the metabolism it mediates increases the body’s ability to burn fat.
• The high content of different antioxidants allows the interception of free radicals, which are prevented from disrupting cell and organ function. This also prevents premature aging and cancer.

Why, of all things, this juice for reducing belly fat?

The main cause of a bloated, fat belly is the fat stored here – the result of an improper diet.

This juice contains ingredients that provide the body with antioxidants and cleansing substances that naturally stimulate the burning of energy and thus also prevent the formation of new love handles.

In addition, excess pounds are often due to  digestive problems, which can also be reduced by regular consumption of this juice.

You should know that increased fluid retention in the tissue affects both the abdomen and other parts of the body. If the organism is not able to adequately excrete the fluid, the risk of obesity and cardiovascular diseases increases.

How is this juice made?

The ingredients are easily available and not at all expensive in season.

ingredients

• ½ cucumber
• 2 stalks of celery
• 1 glass of water (200 ml)
• 1 lemon
• ½ teaspoon ginger (5 g)
• ½ cup pineapple cut into pieces
• ¼ green apple

preparation

• Peel the cucumber and cut into small pieces. Then wash the celery and the remaining ingredients well and put everything in the blender except the lemon.
• Mix all ingredients to a homogeneous drink and finally add the lemon juice.

It is best to  drink this juice on an empty stomach, as the body benefits so much from the effects. It then optimally stimulates fat burning and provides the body with energy.

In the beginning, you should drink the juice every day for a week and then take a three-day break. Even after the belly fat has been burned and the pounds lost, the juice should still be drunk at least two to three times a week.

Danger!

This juice can support weight loss. However, it is not a miracle cure for burning fat.  However, a healthy diet and regular exercise are essential.

Under no circumstances should this juice replace a meal as it does not contain all of the nutrients a healthy body needs.

You shouldn’t drink it in excess either, as it is mildly laxative. This can have negative effects on nutrition and health. You should have a maximum of two glasses of juice a day.