How Lemon Peel Could Help Against Joint Pain
It was also recently confirmed that lemon can also help prevent cancer.
Lemons are very healthy, as everyone knows. Did you know lemon peel could help relieve joint pain?
They contain a high proportion of vitamin C, valuable antioxidants and other nutrients that are excellent for preventing illnesses such as flu, runny nose, sore throat, bacterial infections, high blood pressure, digestive disorders and skin diseases.
It was also recently confirmed that lemon can also help prevent cancer.
Lemons also contain vitamins A, B1 and B6 as well as magnesium, bioflavonoids, pectin, folic acid, phosphorus, calcium and potassium and therefore strengthen the immune system, care for the liver and stomach and work against premature skin aging and free radicals.
Why is lemon peel for joint pain?
Almost half of the health-promoting active ingredients of the lemon are in the peel. Since this tastes bitter, it is usually not used. With the lemon peel , valuable substances that can prevent various diseases end up in the garbage.
These are also very helpful for joint diseases . In the peel, for example, lemon essence, citronella or phellandrene, citric acid, malic acid, formic acid and hesperidin can be found.
The lemon peel also has remarkable antiseptic and antipyretic properties. The volatile fragrance essences of lemon peel have a very strong effect on joint pain. Not only do they help relax the blood vessels, but they also have anti-inflammatory and pain-relieving effects.
How can lemon peel relieve joint pain?
Now that you know how healthy the peel is, you will certainly use it in the future. In order to benefit from the advantages and to treat joint pain, we recommend the following home recipe:
ingredients
- Extra virgin olive oil
- 2 large untreated lemons
- Eucalyptus leaves
- 1 small glass container with lid
- Association
preparation
- Put the lemon peel in the jug and pour the olive oil over it until all the peel are covered. Add the eucalyptus leaves and then close the glass jar. Let this mixture steep for 2 weeks.
- Then you can apply the oil to the painful area and cover it with a bandage. Then wrap it with plastic wrap and a cloth.
- This treatment is best done in the evening so that the remedy can work all night.
Lemon peel tea
Another very useful remedy that will improve results is lemon peel tea:
ingredients
- 1 L of water
- the peel of 2 untreated lemons and their juice
- Honey (as desired)
preparation
- Boil the lemon peel in 1 liter of water for 15 minutes. Then add the lemon juice and, if desired, sweeten with a little honey.
Advantages of lemon peel tea
- Relieves joint pain.
- Flatulence and intestinal inflammation are reduced.
- Acts as a natural detoxifying agent.
- Alkalizes the blood.
- Strengthens the immune system and prevents diseases.
- Improves skin health by removing excess sebum and blemishes.
- Reduces bad breath.
- Relaxed.
- Helps against tension and headaches.
