People Who Are Emotionally Desperate Need Hope
An emotionally desperate person cannot stop thinking negatively. It is therefore important that you give her a helping hand so that she knows that she can count on you.
People who are emotionally distressed may experience depression or anxiety. They can also experience constant sadness that they simply cannot overcome. These people don’t feel well and hopelessness is their daily bread.
Therefore, it is our duty to restore hope to people who are emotionally desperate .
When you are not feeling well, you think that you can never tear yourself out of this lows.
You may complain because you feel like you are a victim of circumstances. And so you hope or “pray” that all the negatives will vanish into thin air. However, it is not easy to solve emotional problems.
Inability to see into the distance
When a person is emotionally distressed, their emotions just “pull them down” and ruin everything. The reason for this is that the emotions that we think are negative take the first place, leaving no room for positive emotions.
Therefore, it doesn’t matter how many times you tell an emotionally distressed person that things are going to get better or that they are just in a little crisis. For people who are emotionally distressed , do not look out the location of their own pain.
Also, keep in mind that emotional pain can be much worse than physical pain.
Emotional pain robs you of your enthusiasm, your motivation, and sometimes even your own self-esteem. You may even give yourself up to the point that you no longer strive to look pretty or even shut out the people around you completely.
The negative emotions take over everything, to such an extent that you just can’t see the light at the end of the tunnel.
However, negative emotions aren’t the only emotions that make you feel bad, either. The people around you can do this too.
However, they do not notice it or do not notice it. But society has taught us to reject the good and accept the bad.
Let’s talk a little more about it …
An emotional, desperate person doesn’t need compassion
The society in which we live has taught us to reject those who say, “Everything is going great” . We consider them reckless and cocky. At the same time, however, we like to accept people who tell us: “I’m not doing so well” , “Everything is going as usual” or “I could do better” .
The reason you accept these people who tell you that things are not going so well is because that way you don’t feel bad.
This will enable you to feel compassion and compassion for the other person and to say to yourself, “Things are going great for me . ” However, you are only comparing your life with that of the other person….
However, the last thing an emotionally distressed person needs is people to feel sorry for them. What they need is hope. But they only hear things like “Everything will be better, you’ll see” or “It seems like everyone’s life sucks” .
Where is the helping hand that holds on and does not let go? When did people forget to listen to others in order to hear only themselves? Why not laugh and joke to try and cheer this person up?
Why pity them? Because pity makes them feel worse.
This is how you help people who are emotionally distressed
The best way to help people who are emotionally distressed is to listen. You don’t need to say the above things to do this, as this would only interrupt your flow of speech.
Just let them “deflate” and get things off their feet. Stay by their side and listen to them.
Under no circumstances should you get angry or lose your calm.
Sometimes when someone has depression, other people are unable to understand their emotional ups and downs. On the contrary, they tend to quarrel or blame themselves, which only makes the situation worse.
And even if the emotionally distressed person may not want you to bother them, a simple “How are you today?” Or “Can I help you?” Can work wonders, even if the answer always says ” No is.
You let the person know that:
- you are there for her and
- she doesn’t have to deal with her problems alone
- you care and care for the person
People who are emotionally desperate need to go through their pain on their own and overcome it. While you can stay by their side, it’s not your responsibility to fix them. Try to understand this and just let the person feel that you are supporting them.
These are some of the ways to give hope to emotionally distressed people.
Granted, the possibilities may seem subtle to you and feel like they do little or nothing, but you can be sure that they actually mean and help a lot to an emotionally distressed person.
