Supportive Natural Remedies For Type 2 Diabetes
Type 2 diabetes occurs when the body is insulin resistant or does not produce enough insulin. In today’s article, we’re going to introduce you to some natural remedies that can aid your treatment.
Diabetes is a chronic disease that develops due to high blood sugar levels. The most common form is type 2 diabetes, which occurs when the body does not make optimal use of insulin. In addition to medical treatment, there are various natural remedies that work against type 2 diabetes as they regulate blood sugar levels. However, always seek advice from your doctor!
Natural cures for type 2 diabetes
Diabetes is an incurable disease and the complications of which can significantly affect the quality of life. However, most patients can lead normal lives if medication and dietary changes are used to control the disease .
The doctor is responsible for the appropriate examination and control of the blood sugar level. He’ll also tell you about the best ways to control blood sugar levels. In addition, various natural remedies can be helpful in combating type 2 diabetes. Today we introduce you to some of them.
Aloe vera juice
You can use the gel from the aloe vera leaves as a dietary supplement to control your type 2 diabetes. Due to the phytosterols it contains, aloe acts as a natural anti-glycemic. Therefore, drinking regularly helps control high blood sugar levels.
ingredients
- 2 tablespoons of aloe vera gel (40 g)
- 1 tablespoon lemon juice (15 m)
- 1/2 cup of water (100 ml)
- 1 tablespoon honey (15 g)
preparation
- First, put all of the ingredients in a blender.
- Then process everything until you get a homogeneous drink.
- Finally, drink the juice on an empty stomach or in the morning, at least 3 times a week.
Oat water for type 2 diabetes
Oat water can also be helpful in combating type 2 diabetes. Oatmeal has been shown to have beneficial effects on blood sugar control and lipid profile in patients with diabetes. These properties are largely attributed to the significant fiber content of the oatmeal.
ingredients
- 3 tablespoons of oatmeal (60 g)
- 2 cups of water (500 ml)
- 1 cinnamon stick
preparation
- First, put the oatmeal in the blender along with a cup of water and process it well.
- Then you put the result with the remaining ingredients in a saucepan and heat everything for 2 to 3 minutes.
- Then, take the drink off the stove and add a stick of cinnamon.
- Let the oat water steep a little before you pour it through a sieve.
- Then drink 2 or 3 glasses a day.
Smoothie with prickly pear
Because of its fiber and antioxidant content, the prickly pear is one of the best natural cures for type 2 diabetes. These properties promote the metabolism of sugar and reduce its concentration in the blood. We recommend making them in a smoothie with other beneficial ingredients.
ingredients
- 1 prickly pear
- 2 tablespoons of aloe vera (40 g)
- Juice of 2 oranges
- 1/2 glass of water (100 ml)
preparation
- First cut the cleaned prickly pear into small pieces and process them with all the other ingredients in a stand mixer.
- Drink this drink immediately after preparation, at least 3 times a week, ideally in the morning.
Natural cures for type 2 diabetes: garlic and lemon
Garlic (Allium sativum) can also help lower blood sugar levels in people with type 2 diabetes. Although the evidence for its effects is limited, there is data to suggest that the white tuber aids sugar metabolism by improving the use of insulin.
ingredients
- 1 raw garlic clove
- Juice of half a lemon
preparation
- First, crush the clove of garlic and then mix it with the lemon juice.
- Drink this mixture daily on an empty stomach.
Finally, it’s important to remember that natural remedies for type 2 diabetes can also cause adverse reactions. Some can even interfere with drug treatment. We therefore recommend that you always consult your doctor before taking it.
